Tune Your Water & Be Free
Tune Your Water Memory & Be Free
Body Stores Stress Series

“Take control of your habits. Take control of your life.” ~ Anonymous
"I think the most important place to start is to build a relationship with water. Until you recognize that you are a water being and there is a force beyond anyone's imagination living within you that is giving you life, it is very difficult to truly embrace what you are about to drink or what you really are. The relationship with water must begin with love."
~ From Conversations with Healers, Veda Austin, vedaaustin.com

Habits & Finding Freedom
Chips and chocolate are my nemesis.
Though I used to go way overboard, I've learned to do better. So I'm okay with these snacks in small amounts that don't noticeably impact my health.
For years now, I've managed food well, and I experience freedom. (See my Facebook profile for daily food pics inspiration.)
Where am I working on improving habits? Going to bed too late, getting insufficient movement, and excessive sitting and computer. ☝🏼☝🏼
What About Your Habits?
Where are you seeking freedom through your lifestyle?

Resisting Change
What happens when you decide to stop eating those cookies in the cupboard? What emotions come up? Do memories start to overwhelm you? Does not being able to eat the cookies feel like a threat?
Avoiding this discomfort is natural.
Though you have positive reasons for choosing new habits, the process of establishing them can feel threatening. So resistance is essentially a survival mechanism, in the form of emotions, cravings, distractions, etc.
"Our brains have evolved to really like certainty, which stems from our basic drive to survive. We have evolved to predict and control our circumstances because doing so optimizes the ability to live. When we experience change, our brains can interpret it as a “threat” or as a “challenge."" ~ From a Neuroleadership.com article.


Tune Your Water ~ A New Approach
If you want the possibility of having a different outcome, try something different.
I propose using sound to reprogram the water in your body, cells, and energy field. I do this with Biofield Tuning.
Water can help you experience freedom!
In the earlier post Memories, Habits & Water I talked about this. Read it and today's post will make more sense.
Here's a super-concise recap from the Memories, Habits & Water post.

Memories, Changing Habits & Reprogramming ~ Tune Your Water
- The water within your body and your biofield carries your history of injuries and traumas.
- Every cell of your body, and the energetic field around you are filled with these energies.
- Each drop of water vibrates with the frequency of what it holds.
- These stored memories continually reinforce your existing beliefs, emotions, and habits.
When you want to develop new habits, reprogram the water. Install new software, so new functions and results are available.

Tune Your Water & Biofield
I added a tuning fork and sound wave images to this depiction of the biofield from Eileen Day McKusick's ElectricHealth.com. She created Biofield Tuning. Energy and electricity move within and through your biofield and physical body. And I think water is central to creating the bioelectric plasma of the biofield.
In the Body Stores Stress post two weeks ago, I talked about Heal Through Your Biofield. That's another post to read.
When you focus healing efforts and intentions on any one layer of the multi-body, you impact all of the layers.

The Biofield is the blueprint for all of your experiences, so shifts occur in all layers.

Biofield Tuning
Finally I talk about what happens in Biofield Tuning. I am a Biofield Tuning Practitioner. Using sound and intuitive awareness, I clear energetic chaos and blocks for my clients. It's transformative. My clients feel liberated, light and peaceful.
Experiences from the past store in your energy field. Like the balls of energy in the image. The energy is stuck, blocked, chaotic, or incoherent. Coherent sound from the tuning forks interacts with the incoherent energy in your field.
Together you and I intend that the energy blocks clear, and that your energy return to being able to flow. So you can feel and function as you intend. This is freedom.
Release old programs from the energy and from the water in your biofield and body.
Install more empowering, supportive programs that are consistent with your purpose and intentions.
Disclaimer. I am not a health care provider. I cannot diagnose, prescribe, or treat any condition. If you have a health condition, please contact your physician.

Tune Your Water
Water & Imprinting Habits
In the Memories, Habits & Water post, I talk about my theory that you are continually re-imprinted by the memories stored in the body's water. You're surrounded!
If you want to change, the patterns of your existing habits make it difficult to be successful.
Tune Your Water With New Programs
Program your water with purposeful intentions!
Intentions are powerful. Adding the coherent sound of Biofield Tuning makes it even more impactful.

Client Experiences
I thank my clients for sharing their stories.
🌟 "I feel whole and confident in ways I had not realized were missing before."
🌟 “For the first time going on vacation, I didn’t have anxiety coming back to reality. I feel more peaceful. I tolerate work better. My personal business is starting to thrive. And I’m dealing with my job a lot better."
🌟 "I’m learning to no longer do things automatically, based on conditioning. What is it I want? What serves me? That is self love."

Is This for You?
"Freedom has come to me through doing Biofield Tuning. I’ve had enough of the old me, the old energies that kept me in the hamster wheel. Now all I want to do is fly.
I suggest everybody do this. When they’re ready. All I can say is Just Do It. Take a chance. You definitely won’t regret it."
Book a Call to talk about how you might benefit from this work.

Stress Releasing Intention for Health & Healing
Throughout the Body Stores Stress series, I've offered practical ways to release stress and choose health.
If you experience significant or consistent health conditions, pain, or emotional upset, please contact your physician or other health care provider.


Empower Yourself
With this new perspective and awareness, you can do a lot for yourself.
Continue using the tools and strategies you've gleaned throughout this Body Stores Stress series. For the archives, click here.
Drink Water
Send your water prayers or positive thoughts before consuming it. And feel it energizing and uplifting you.
Send Yourself Positive Vibes
Vibe to all of your cells, and out into your biofield.

Disclaimer. I am not a health care provider. I cannot diagnose, prescribe, or treat any condition. If you have a health condition, please contact your physician.

The Body Stores Stress
This blog series explores how experiences, traumas, stresses and emotions record in your body and energy field. And I offer practical suggestions for health and healing.
Next Week
Next week's post focuses on Biofield Tuning for your body's water. Human Design & Attraction
For the Body Stores Stress menu click here.


Stress Release Audio
I have a Biofield Tuning Mini Audio session for Stress Release.
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What is Right for You?
Would you benefit from Human Design and Biofield Tuning?
Book a Call to talk about your needs and the packages that might benefit you, your loved ones, and your businesses.
Who do you know who would appreciate the gift of understanding how they make a difference in the world?

Thank you for reading the blog
Appointments and Group Sessions
Would you like to see how you would benefit from my services?
Please click the buttons below to Pull Your Human Design Chart and Book a Call.
To schedule appointments, please contact me.
It is a pleasure serving and supporting you.
Defining integrity, amplifying purpose, creating success.
Stay Tuned…
Breathe
Love,
Sandra Lee
Licensed Massage Therapist (WA State)
Biofield Tuning Practitioner
Human Design Specialist

Sandra Lee
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