Posts Tagged ‘well being’
Heal & Detoxify With Biofield Tuning
It’s not fair. I eat healthier food, but I feel worse. I even have headaches, and I never used to. I felt better when I was eating ‘normal’ food. Why bother?! Sometimes I do things that are supposed to be ‘good’ for me, then I feel worse! Why? Symptoms Today we talk about Detoxification…
Read MoreHelp Yourself Heal with Consistent Action
Habits It would be good for me to get to bed by 10:00 pm every night. Do I do it? Well, … sometimes. More often it’s 10:30, and occasionally, I’m up until 1 or 2 am.Meditation? Much as I know how valuable meditation is, I really struggle with it.There are lifestyle areas where I do…
Read MoreI Believe in My Brain Health
For me to improve how my memory and my brain function, I need to believe that I can change it. The incidence of dementia and conditions like Alzheimer’s is epidemic. From an article about a Feb 2020 report at The Alzheimer’s Organization. “Article Summary • The number of individuals developing Alzheimer’s disease has recently tripled among…
Read MoreYour Brain Matters! Love It
Why am I in the kitchen? I don’t remember. !!??!! The changes have been gradual. But for years, there have been minor signs that my brain just isn’t working as well as it used to. Is this happening to you? I thought this image so perfect. You Can Do Something About This Wherever you are…
Read MoreLifestyle & Habits
“I’ve received many wonderful benefits through Biofield Tuning. When I was feeling stuck, Sandra helped me make challenging decisions about the direction of my life. This modality helped me move forward with confidence. I highly recommend Sandra to anyone looking for change, whether it is mental, emotional, physical or spiritual. She has a wealth of…
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