Make Changes & Evolve – Human Design Hints

Make changes & evolve, human design hints

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~Harriet Tubman Evolution, Life Purpose & Changing Career Today was my final day doing massage therapy. After 30 years, I am letting go of the ‘old’…

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Are You Stuck In A Negative Experience? Human Design Hints

Are you stuck? Choose positive vs negative. Human Design Hints, thumbs up or down, palm

“We become what we think about.” ~ Earl Nightingale Do You Stay Stuck? I’ve certainly been stuck and run mind loops. I replay mistakes and keep myself upset about them. I obsess about conversations where ‘I was right.’ Or I can’t let go of what I ‘should’ have done or said.It’s like a Chinese finger…

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What’s Your Fractal? Human Design Hints

What's Your Fractal? Human Design Hints, Magnetic Attraction

“Victory comes from finding opportunities in problems.”    ~ Sun Tzu Attracting Opportunities Everyone wants to attract their perfect opportunities. I do. You do. It’s human nature.I am always attracting opportunities, though I may not be consciously aware of this.Here is how I explain attraction to my Human Design clients. Your chart beams out into the…

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Look For the Positive Side with Human Design

Stuck, hand, flip it, look for a positive side

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama Choose Empowerment When I am stuck in a challenging experience, I can stay there and be unhappy. Or I can find a more empowering way to look at the situation.I used to really wallow in my unhappiness. I…

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Stop Trying to Fix Myself & Human Design

Handwritten note, stop trying to fix myself, masterpiece and a work in progress

“I can stop trying to fix myself. I’m okay the way I am.” My client looked a bit shell shocked. Suddenly everything was different. New Perspectives This was a life-transforming day for my Human Design client. She realized that all of the things that she has seen as ‘problems’ about herself aren’t problems at all.She…

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Heal & Detoxify With Biofield Tuning

Detox on blue plate, symptoms in red, heal & detoxify with Biofield Tuning

It’s not fair. I eat healthier food, but I feel worse. I even have headaches, and I never used to. I felt better when I was eating ‘normal’ food. Why bother?!   Sometimes I do things that are supposed to be ‘good’ for me, then I feel worse! Why? Symptoms Today we talk about Detoxification…

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Help Yourself Heal with Consistent Action

Consistent Action Matters, meditate, walk, cook

Habits It would be good for me to get to bed by 10:00 pm every night. Do I do it? Well, … sometimes. More often it’s 10:30, and occasionally, I’m up until 1 or 2 am.Meditation? Much as I know how valuable meditation is, I really struggle with it.There are lifestyle areas where I do…

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I Believe in My Brain Health

I believe i have great health, excellent memory, clear thinking, brain in my hands, love my brain

For me to improve how my memory and my brain function, I need to believe that I can change it. The incidence of dementia and conditions like Alzheimer’s is epidemic. From an article about a Feb 2020 report at The Alzheimer’s Organization. “Article Summary • The number of individuals developing Alzheimer’s disease has recently tripled among…

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Your Brain Matters! Love It

Love your Brain, red heart brain

Why am I in the kitchen? I don’t remember. !!??!! The changes have been gradual. But for years, there have been minor signs that my brain just isn’t working as well as it used to. Is this happening to you? I thought this image so perfect. You Can Do Something About This Wherever you are…

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Doing Nothing? Meditation & Floating

Doing Nothing? Meditation & Floating

How does he Do that? I don’t know how to do Nothing. My husband sits on the couch Doing Nothing. He’s not even thinking. For me, that’s impossible. At the very least, I am thinking and either brainstorming ideas or problem solving. We have all heard about the benefits of meditation. The evidence of stress…

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