Speak up & be heard ~ Throat Chakra

Giraffe's water cooler chatter with a cloud background

Body energetics Are you being heard when you speak up? ~ Throat Chakra “Waa waaa, wa waa. Waaa waa.”Mom’s mouth is moving, but I have no idea what she’s saying. You know what that’s like? There’s no connection, no actual communication. It’s like the adult in old Charlie Brown films, for those of us old…

Read More

Safe Being Myself ~ Heart Chakra

Chakra image on a textured background

Body energetics Feel safe being yourself & the Heart Chakra “I feel peaceful, and like I have more space. I’m not trying to force anything. And it’s easier not letting things bother me.” Cynthia is in the flow, and excited about where she wants to take her life and business. She’s aware of who she…

Read More

Feet & Grounding

Woman with a backpack and her son squat where the surf is coming in at the beach

Body energetics Feet, grounding, and your life issues “You’ve been stuck for a while. Do you think that could relate to why you keep spraining your ankle?” If you have foot pain or frequently sprained ankles, this symptom may be one you share with a lot of people who feel unable to move forward. Here…

Read More

Everything is stored in memory

Balls of energy in your biofield, trauma, body stores stress, experiences in your biofield, heal through your biofield

Body energetics Everything is stored in memory & a new level of understanding “Oh my! I hadn’t thought about that.”The implications of this flash of realization stun me. Saying I was shell shocked is an over-exaggeration. Yet that’s the expression that comes to mind. Here’s something I’ve believed for a long time. “Everything that has…

Read More