Storytelling ~ Instead of getting a ride home

woman walking on path

Tuning Up to Thrive Instead of getting a ride home while my tires were being changed, I walked and did Biofield Tuning in the drizzle. Most people have the repair shop drive them home during service calls. Instead I was prepared for walking, spinning rope over my shoulder, and tuning fork in my hand. Leaning…

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From Chicken feet to Community. Huh? 不

Sandra with a chicken foot

Tuning Up to Thrive I thought Id send a picture of me being goofy. Holding a chicken foot! 不 “Why?” To amuse you, and because it’s funny! You have to admit that there aren’t many people who will have a picture like this in their blog. Sundays with Sandra this week features chicken feet. …

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Take care of #1-need a reminder?

Woman with a backpack walking on a trail

Tuning Up to Thrive You and I are always helping people. As healers and coaches, that’s what we do. So in case nobody’s told you yet this week, youre doing great with making a difference in the world. People’s lives and businesses are SO much better, thanks to you. And in case you need help…

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A love note from me to you

line drawn adult and baby elephants with balloons

Tuning Up to Thrive I think today Ill just get right to the point. I want to say I love having you in my community. It feels really awesome to share a love of healing, and of empowering ourselves and our clients. This week’s video talks about the extraordinary efforts I take to maintain…

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Its a SILENT MOVIE!! 不

charlie chaplin figure

Tuning Up to Thrive Its a SILENT MOVIE!! 不 It was FUN when my video about Communication & Relationships didnt turn out. I got SO much out of it. Watch that one, up there. Heres the video with part of my message in it. As I prepare the newsletter, I play the video…

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The Secrets are hidden-Where?

Human Design body graph outline

Tuning Up to Thrive So, where are the secrets for your business hidden? It’s a question many of us find ourselves pondering. Todays video talks about Human Design. Your Design chart is a fascinating blueprint that offers profound insights into your individuality and purpose, and how you serve in both your personal and professional life.…

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OMG, what a waste of time! Scrolling & Stress

woman scrolling phone

Tuning Up to Thrive OMG, what a waste of time! This is the thought in my head as I scroll Facebook, pretending to do something effective for my business. It being January, youve probably set business goals. Yet, do you still lose time scrolling? This actually builds stress! You may even be carrying around a…

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Happy New Year! What FUN are You Creating?

woman arms open in front of balloons

Tuning Up to Thrive Happy New Year! Are you setting intentions and goals, making plans for the year? Whatever it is I am doing this year, I am prioritizing fun. These sparkles are part of my having fun. I want more magic and love in my work. And I want you to receive fun, magic…

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Create miracles & keep people saying, “Yes”

Hands palms up on dark background

Tuning Up to Thrive Create miracles and keep people saying, “Yes.” You want your healing clients to keep coming back, right? Yeah, of course.Well, sometimes they do, sometimes they don’t. What do you do? Help them be conscious of the miracles you bring into their lives, the difference that you make in their healing. Watch…

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Do I have it all together? No#%*^!

Chaos stress emotion stores in the body

Sandra’s Journey Do I have it all together? No #%*^! “You look like you have it all together. You’ve got it figured out.”When a new friend said that, I was so shocked I almost fell over. 不 Lately I’ve done a ton of healing for deeply held patterns. This freed me up to experience new…

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Remembering Events Differently

red and blue silhouette faces crossover, remembering differently

Consciously Create 2023 Remembering events differently ~ Memory mix-ups “But my appointment was at 11am. I was still working at 10.””No! Wednesday I said your dentist appointment was today at 10am. You missed it.” And I heave a frustrated sigh. 對 My husband and I remember things differently all of the time. Fortunately, Human Design…

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Taking Time Off & Working to Rest ~ Human Design

Woman sitting in forest and sunlight. take time off

Foundational Elements of Human Design Taking Time Off & Working to Rest Imagine your next holiday destination. Are you relaxing in the sun, skiing in the snow, or enjoying Europe?Hmmm.Breathe. Create that picture. OR… Is it difficult remembering the last time you actually went on holiday? Because you’re always working. Working to Rest Believe it…

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