“I’m bad & I hurt people” ~ Sandra’s Journey

bird sculptures, one looks away, the other looks sad

Sandra’s Journey “I’m bad and I hurt people.” This was the underlying belief at the foundation of everything in my early life. Though I didn’t figure this out until my 30s when The Landmark Forum opened my eyes. I tell the story of a pivotal experience when I was 11. Watch the video. 👆 As…

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Do you hold back your self-expression? Being Seeing & Heard

Group of friends standing in front of a wall

Being Seen & Heard Do you feel seen and heard? No! You can’t make me.Those words might never leave my lips, but that’s part of today’s point. Based on my gut sense of how people will respond, I am as inclined to withhold my thoughts as to speak my truth.Whether in person or online, I’ve…

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Do I have it all together? No #%*^!

Chaos stress emotion stores in the body

Sandra’s Journey Do I have it all together? No #%*^! “You look like you have it all together. You’ve got it figured out.”When a new friend said that, I was so shocked I almost fell over. 🤣 Lately I’ve done a ton of healing for deeply held patterns. This freed me up to experience new…

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Water’s memory & my story

Emoto water crystals

Sandra’s Journey Water’s memory & my story I love you. I am grateful for the nourishment you provide.For years I’ve blessed my water and food, preparing to receive their nutrients and energies. When I was young, water poured from the faucet with the twist of a hand, and I took it for granted. Since then,…

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Science & doing healing work

Science, body, healing images, tuning fork

Sandra’s Journey Science & how I got into healing work “Do what you love, and the money will follow.” 💖💰 You’ve heard that expression. Does this describe your life? I just realized how clearly this fits me. I love science and the truth of how and why things work. Unknowingly, I built science into every…

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Tune Your Water & Be Free

Your Waters Memory Body Stores Stress Biofield Tuning

Tune Your Water Memory & Be Free Body Stores Stress Series Tune your water’s memory and give yourself freedom. Take a new approach to making changes that impact your life, health, relationships, success, … everything. “Take control of your habits. Take control of your life.” ~ Anonymous “I think the most important place to start…

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Healthy Brain & Memory

Man with memory puzzle pieces Memory & Clear Thinking 2

Lifestyle for Your Healthy Brain & Memory Body Stores Stress Series Having a healthy memory depends on a healthy brain. And this depends on your lifestyle. “A healthy body leads to a healthy mind and a healthy mind is the most important tool you can have as a business owner.” ~ Pooja Agnihotri, 17 Reasons…

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Heal Through Your Biofield

Heal Through Your Biofield Body Stores Stress Electric Health

Heal All of the Layers ~ Through Your Biofield Body Stores Stress Series Access and heal all of the layers of your multi-bodies through your biofield: physical, mental, emotional, spiritual and energetic. “Because the biofield is both the underlying blueprint and the electric juice that keeps a body functioning and in order, it is our…

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Water Remembers

Body's Water Remembers Body Stores Stress Series Sandra Lee tuning fork water fall

The Body’s Water Remembers Body Stores Stress Series The Body’s Water Remembers “All water is holy water.” ~ Rajiv Joseph “A drop of water, if it could write out its own history, would explain the universe to us.” ~ Lucy Larcom Water is an Extraordinary Substance The human body is 50-75% water.Blood is about 50%…

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Stress & Experiences are Recorded in My Body – Symptoms

Stress leads to symptoms Woman with headache hold her head

Stress Leads to Symptoms Body Stores Stress Series Stress leads to symptoms. “Your body hears everything your mind says.” ~ Naomi Judd The Body Stores Stress, Trauma & Experiences Everything that happens to me, and every thought or feeling gets stored in my body.I become what I think about. I become what I feel. Stress…

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