Are You Forgetful? Habits for Brain Health

Are you forgetful habits for brain health

Habits for Brain Health Do you want to support your brain health? If you do, know that your lifestyle habits really matter. “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~ John C. Maxwell What Are You Forgetting? Do you…

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Heal & Detoxify With Biofield Tuning

Detox on blue plate, symptoms in red, heal & detoxify with Biofield Tuning

It’s not fair. I eat healthier food, but I feel worse. I even have headaches, and I never used to. I felt better when I was eating ‘normal’ food. Why bother?!   Sometimes I do things that are supposed to be ‘good’ for me, then I feel worse! Why? Symptoms Today we talk about Detoxification…

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Help Yourself Heal with Consistent Action

Consistent Action Matters, meditate, walk, cook

Habits It would be good for me to get to bed by 10:00 pm every night. Do I do it? Well, … sometimes. More often it’s 10:30, and occasionally, I’m up until 1 or 2 am.Meditation? Much as I know how valuable meditation is, I really struggle with it.There are lifestyle areas where I do…

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I Believe in My Brain Health

I believe i have great health, excellent memory, clear thinking, brain in my hands, love my brain

For me to improve how my memory and my brain function, I need to believe that I can change it. The incidence of dementia and conditions like Alzheimer’s is epidemic. From an article about a Feb 2020 report at The Alzheimer’s Organization. “Article Summary • The number of individuals developing Alzheimer’s disease has recently tripled among…

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Your Brain Matters! Love It

Love your Brain, red heart brain

Why am I in the kitchen? I don’t remember. !!??!! The changes have been gradual. But for years, there have been minor signs that my brain just isn’t working as well as it used to. Is this happening to you? I thought this image so perfect. You Can Do Something About This Wherever you are…

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