Limiting beliefs & food choices

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Tuning Up to Thrive

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Limiting beliefs & food choices

When limiting beliefs are in my way, I seek distractions from the task I’m avoiding. That is when I make the very worst food choices.

Do you ever do that?

Now the truth is, I do this a whole lot less than I used to. Because I’ve healed through some limiting beliefs. Victory!  I say more about this below, where the picture of the woman is. 

If I want to shine and be the person I want to be in the world and in my healing practice, I need to be able to think clearly.

Watch the video, where I do an Inner Gem Shine card reading about making food choices that support healing limiting beliefs. 👆

This week, I wrote more in Medium about how the food on the end of my fork feeds my brain. Click here to see it.

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You experience big breakthroughs… then the limiting beliefs come back

Are you tired of that? ✋

I’m preparing a gift for you.

A free mini course. It’s coming along.

Breakthrough Booster: 9 Steps to Clear Limiting Beliefs for a Successful Holistic Practice.

Anyone with limiting beliefs can benefit. I share things I’ve learned about what works and what doesn’t work in reprogramming limiting beliefs.

To see it in your Inbox in a couple of weeks, click the button to send an email and say, “Yes, I want freedom from limiting beliefs!”

Send an email

I’m Sandra Lee, Life Opportunity Catalyst, dedicated to empowering women healers and wellness professionals in developing transformative wellness practices.

Aligning your passion and purpose enables you to jump out of bed in the morning, excited about creating lasting results for yourself and your clients.

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Turn up the flame feeding your magic

“Before we did Human Design and Biofield Tuning I was confused. I wanted to start a business but was all over the place. I couldn’t figure out how to get started. I felt stuck and didn’t know which way to go.

Human Design gave me an overview of my soul’s path and how I view the world. Biofield Tuning released the things that were making it feel hard.

You picked things up that hadn’t been clear to me, and Human Design helped them make more sense.

Now I have started, and it unfolded naturally.

I don’t think I would have done it without you. Thank you.” ~ Anonymous

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Thank you for reading the blog

To schedule appointments, please contact me.

It is a pleasure serving and supporting you.

Turn up the flame feeding your magic

Stay Tuned…



Sandra Lee

Life Opportunity Catalyst


Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

Creator of the Inner Gem Shine Card Deck Kit

Hand with lotus Healing Icon Sandra with Inner Gem Shine cards

Sandra Lee

Healer & Life Opportunity CatalystSandra Lee has been a Licensed Massage Therapist for over 30 years, and is now a Biofield Tuning Practitioner and Human Design Specialist. She is the Creator of the Inner Gem Shine Card Deck Kit and System.

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