Fragrances: Reason to Be Concerned


Driving to a restaurant with my son, I could hardly breathe. Laundry residues on his clothes smelled so strong that I barely tolerated our hour together.

The ‘normal’ amount of laundry scent on him usually gives me headaches. We had previously spoken about fragrances. This day, the scent wave practically knocked me over!

I never understand why people purposely choose fragranced products. The ‘fresh’ laundry smell is an attraction.

I avoid grocery store detergent aisles, because the chemicals give me headaches.

“Fragrances must be safe. Or the government would not allow them in products.”

That’s what people assume. That does not make it true.

Synthetic chemicals are added to anything and everything. Foods, pesticides, water, and more.

If I see ‘Fragrance’ on a product label, almost always it means synthetic, petrochemical scents. I avoid them.

Fortunately, there are ethical companies producing quality, safe products.

This week’s Guest Expert is Nancy Broach, an Advisor with H2O at Home. I absolutely trust this company to produce safe home cleaning products.

Read the rest of this article below. I talk about how fragrance chemicals impact our bodies and our health.


Guest Expert Interview

This week we are fortunate to have as our Guest Expert Nancy Broach, Advisor with H2O at Home

Interview Theme: Toxin Free Home Care

We broadcast Facebook Live on Wednesday, September 22, 2pm Pacific. Free.

Join the Thrive With Sandra Lee Group for this and other exclusive content. Invite your friends.

On Monday, I release Nancy’s article in my newsletter, and in the Facebook group.

“Are you concerned about chemicals that may affect your health? I understand. This topic can be overwhelming.

Let’s explore how easily your home environment can be made safer.” …

Subscribe to my newsletter to receive it by email, or go to the Thrive With Sandra Lee Group to read it Monday.

Here is the video of my interview with Nancy. Enjoy. Breathe

Back to my article

If I see ‘Fragrance’ on a product label, almost always it means synthetic, petrochemical scents. I avoid them.

Fortunately, there are ethical companies producing quality, safe products.

I understand how health is impacted by exposure to toxins, so I avoid ‘fragrances.’ I purchase from companies like H2O at Home for whom ‘safety’ is of primary importance. Their fragrance comes from safe, natural scents.

Exposure to Toxic Chemicals

If my child drinks drain cleaner, I rush them to the hospital. Pump that poison out immediately.

When I breathe, drink, or eat toxins, or absorb them through my skin, I may not have symptoms. Yet I am still being poisoned. It won’t usually kill me. But my body has to eliminate the chemical.

Let’s look at how the body is affected by toxins.

When exposed to toxins, the body’s ability to function normally is compromised. Cells and organs can’t operate properly. Things stop working.

Noticeable symptoms will most likely occur when exposure is either ongoing or significant in volume. Headaches, body aches, joint pain. Digestive problems, diarrhea or vomiting. Loss of mental clarity. Difficulty healing from injuries, or from dis-ease conditions as simple as the cold or flu.

Exposure over time contributes to dis-ease conditions and degenerative conditions.

Endocrine Disrupters

This topic deserves special focus.

The Endocrine System is the body glands that make hormones. Hormones are regulatory molecules that control a wide range of body functions.

Many fragrance chemicals and other toxins are endocrine disrupters. They prevent hormones from functioning properly. This affects everything!


The body has natural mechanisms for neutralizing and eliminating toxins. I breathe, pee, and poop them out, and excrete them through my skin.

The body is built for this. Thank God for that.

And it’s much easier for my body when I reduce the exposure!
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Biofield Tuning

Working with clients, I find chaotic, blocked energy associated with toxins. With sound and intention, I help to improve the flow of energy, assisting my clients in releasing toxins.

Clients may experience noticeable shifts in symptoms following tuning sessions. To support detoxification, Biofield Tuning Practitioners make a standard recommendation: take an epsom salt bath following sessions.

Want to reduce your exposure to toxic chemicals?

A good place to start is eliminating products containing unsafe fragrances.

Breathe clean air.

Love yourself.

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Thursday Tips for Thriving

My next Facebook Live weekly Thursday Tips for Thriving talk is Biofield Tuning & Detoxification.

I will talk about detoxification, and how I support it with Biofield Tuning.
Thursday, September 23, 9am Pacific. Free Join the Thrive With Sandra Lee Facebook Group for this and other exclusive content.
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Next Week’s Guest

Our next Guest Expert is Margaret Leavitt, with doTerra Essential Oils.

Interview Theme: Health with Essential Oils

Add the Wednesday Guest Expert interviews to your calendar.

Invite your friends to the Thrive With Sandra Lee Facebook Group for this and other exclusive content.

The Energy of Money

I have a Biofield Tuning Group Session on Money on Tuesday, September 14. Click for information.

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Memory & Clear Thinking
Biofield Tuning Group Session Series

Wednesdays, About Every Two Weeks

October 27 for Session One. Click here for more information on the series.

A Series of Eight 1+ hour Group Sessions, Zoom, Recordings

Join a group of like-minded people in supporting your brain health and clear thinking. With Biofield Tuning.
Early Bird Registration Pricing
$50 – $160

Claim Your Virtual Seat

Contact Sandra to participate.

Thank you for reading the blog

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It is a pleasure serving and supporting you.

Stay Tuned…



Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

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Sandra Lee, Energy Healer

Sandra Lee

HealerSandra Lee has been a Licensed Massage Therapist for 29 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.

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