Express who I am ~ Heart & Throat Chakras

Young boy expressing himself holding a book

Body energetics

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Feeling safe expressing who you are ~ Heart & Throat Chakras

“What do you want?” or “How do you feel?”When asked those questions, my answer used to be, “I don’t know.” The questions made me super uncomfortable.

From the perspective of today’s video 👆, here’s one way I see this. There are blocks around the Heart Chakra, the Throat Chakra, or within the connection between the them.

When I was young, it wasn’t safe for me to express myself.

There’s a spectrum of freedom to be.

Ask yourself the questions now.

“What do you want?” and “How do you feel?”

Whatever answers you do — or don’t — come up with, it’s okay.

Wherever you are on this spectrum, you CAN evolve with it. When asked these questions now, I have answers. You can too.

Today’s video blog

Watch today’s Body Energetics video talking about freedom to be and this Heart and Throat dynamic. 👆

pictures of baby, boy, girls

More on this topic

There’s a whole lot more perspective in my blog in Medium. When I was young, my freedom to be started out unlimited. Then I was conditioned. Click here for my post and to enjoy the fun content and authors over there.

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Making Powerful & Effective Decisions Checklist

What are your goals for 2023?The Making Powerful & Effective Decisions Checklist can help you prioritize and plan for success.Click here to get it. 🌟

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Awaken the Heart of Your Business

Does it sound like working with Sandra Lee might be right for you?

Book a Call and pull your Human Design chart and customized Chart Guide. We can talk about how you would benefit from Human Design and Biofield Tuning.

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Human Design is a powerful tool for guiding you to live into the Heart of your business.


I came to Sandra because I was looking for clarity in my business and my voice. Sandra is intuitive for what you really need. Understanding my Human Design gave me peace, knowing that some of the things I do are my design. I really felt excited when it was time for a session. “Oh good, I get to figure out more words.” I feel more in flow and more at peace with my business. And I would truly suggest it for anybody.”

After the video, Amy said, “The psychology of knowing I’m going to talk with you raises my vibration.” 🥰

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Thank you for reading the blog

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It is a pleasure serving and supporting you.

Awaken the Heart of Your Business

Stay Tuned…



Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

Hand with lotus Healing Icon Sandra Lee, Energy Healer, Tuning forks

Sandra Lee

HealerSandra Lee has been a Licensed Massage Therapist for 30 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.

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