Express who I am ~ Heart & Throat Chakras
Body energetics

Feeling safe expressing who you are ~ Heart & Throat Chakras
"What do you want?" or "How do you feel?"
When asked those questions, my answer used to be, "I don't know." The questions made me super uncomfortable.
From the perspective of today's video 👆, here's one way I see this. There are blocks around the Heart Chakra, the Throat Chakra, or within the connection between the them.
When I was young, it wasn't safe for me to express myself.
There's a spectrum of freedom to be.
Ask yourself the questions now.
"What do you want?" and "How do you feel?"
Whatever answers you do -- or don't -- come up with, it's okay.
Wherever you are on this spectrum, you CAN evolve with it. When asked these questions now, I have answers. You can too.
Today's video blog
Watch today's Body Energetics video talking about freedom to be and this Heart and Throat dynamic. 👆

There's a whole lot more perspective in my blog in Medium. When I was young, my freedom to be started out unlimited. Then I was conditioned. Click here for my post and to enjoy the fun content and authors over there.
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Awaken the Heart of Your Business
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Human Design is a powerful tool for guiding you to live into the Heart of your business.
" I came to Sandra because I was looking for clarity in my business and my voice. Sandra is intuitive for what you really need. Understanding my Human Design gave me peace, knowing that some of the things I do are my design. I really felt excited when it was time for a session. “Oh good, I get to figure out more words.” I feel more in flow and more at peace with my business. And I would truly suggest it for anybody."
After the video, Amy said, “The psychology of knowing I’m going to talk with you raises my vibration.” 🥰


Sandra Lee
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