Experiences in Your Biofield

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Experiences in Your Biofield

Body Stores Stress Series

Experiences All of your experiences and stresses store in your biofield.

“Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.” ~ Eleanor Brownn

Experiences in Your Biofield

Is this you?

  • Do you have long-festering anger over someone’s mean statement decades ago?
  • Are you stuck feeling like you can’t be happy, because of things that happened in childhood?
  • Does “There’s something wrong with me” keep you returning to habits that you’ve tried to change?

What about this?

  • Do you replay the emotions and memories of your mistakes?
  • Are you lonely because being burned in the past keeps you from getting close to people?
  • Does “I can’t do this” keep you from going for your dream?
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It’s Difficult to Be Free

The persistence of challenging experiences comes from the reality that everything that has ever happened is stored in the energy field around your body.

Carrying the past with you 24/7 keeps you in that energetic and emotional space. This shapes your beliefs, what you think is possible, and the relationships and opportunities you attract.

Letting Go

In the quote above, Eleanor Brownn makes an interesting statement about ‘letting go.’

Particularly when it comes to limiting beliefs and the residuals of trauma, it seems like you labor to change your habits and beliefs. Then you do it again, … and again, … for decades.

Letting go is not a wipe-your-hands-of-this-forever process.

And to be honest, I think the ‘gone for good’ wished for by Eleanor Brownn never actually occurs.

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Balls of Experience in Your Biofield

Everything you ever experienced is recorded in your biofield as balls of energy.

  • Your father says, “You’ll never amount to anything” when you’re eight.
  • Bullies taunt you on the playground.
  • You fall off the roof and break your leg when you’re fourteen.
  • Your ex chokes you before you leave that disastrous marriage in 1983.
Does it make sense that these balls of unresolved energy get in your way? Plus they color your perception of yourself, of other people, and of the world.

Looking at memories this way comes from Dr. Bradley Nelson’s modality, The Emotion Code. These energy balls are called blocked emotions.

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Release the Weight of the Past

I do Biofield Tuning. Often I see a lifetime of pressures and responsibilities weighing on my clients’ shoulders and backs.

Biofield Tuning uses tuning forks, sound, and intuition to clear energetic chaos and blocks. The energy balls collapse. My clients feel liberated, light and peaceful.

I will talk about this more in a future blog post.

Disclaimer. Please Note: Everything I say here is my theory. I am not a health care provider. I cannot diagnose, prescribe, or treat any condition. If you have a health condition, please contact your physician.

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Stress Releasing Intention for Health & Healing

Throughout the Body Stores Stress series, I’ve offered practical ways to release stress and choose health.

I mention Biofield Tuning again below, then offer some practical things for doing on your own.

If you experience significant or consistent health conditions, pain, or emotional upset, please contact your physician or other health care provider.

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Biofield Tuning

Biofield Tuning can help with many issues.Using tuning forks and sound, I help you release stress and memories held within your body and biofield.If you want to talk with me about this, please Book a Call.

Next week’s blog post brings the power partners of water and the brain into this conversation. Water & the Brain

Disclaimer. Please Note: I am not a health care provider. I cannot diagnose, prescribe, or treat any condition. If you have a health condition, please contact your physician.

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Empower Yourself

With this new perspective and awareness, you can do a lot by yourself.

Here are simple self care approaches that you may not have seen. Please know that it’s still possible that you may experience no changes.

What are you feeling? Believing?

When something isn’t going the way you intend, pay attention to how you Feel. What is the underlying Belief?

Do you want to continue feeling and believing this?

You can choose to feel and believe differently any time.

This is the foundation of the process of making a change.

Have awareness. Then choose something different.

Sometimes you will feel like it works. Other times you may feel like it’s not successful. That’s okay.

Realistically, it may be difficult to make lasting changes. (As mentioned above, you could repeat this ‘have awareness then choose’ cycle endlessly.) But if you’re not already approaching situations from this perspective, this is a great place to start.

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Wash it away

I mentioned this in previous posts in this Body Stores Stress series. And it merits repeating.

Breathe and relax. Imagine the stress and tension on your shoulders, neck, back, etc. Allow the tension to melt. Visualize the stress flowing off your body. Imagine you’re standing in a waterfall, and the water washes the tension away. Breathe

Disclaimer. Please Note: I am not a health care provider. I cannot diagnose, prescribe, or treat any condition. If you have a health condition, please contact your physician.

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The Body Stores Stress

This blog series explores the ways in which experiences, traumas, stresses and emotions are recorded in your body and energy field. And I offer practical suggestions for health and healing.

Next Week

Next week’s blog post is Water & the Brain.

For the menu of Body Stores Stress posts click here.

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Memory & Clear Thinking

The next Biofield Tuning Group Session Series begins April 28, 2022.

Are You in the Forgetful Fifties?

Are there signs that your brain is starting to lose track of things?Fortunately, you can do many things to support brain health and function.Lifestyle and Diet Matter!!Thoughts, Beliefs and Energy Flow Matter!

“I no longer eat to feel safe and secure. This was where my feeling overwhelmed came from!”

Life coach Kim Jarman of the Thrive and Aligned Healing Podcast interviews me about the Memory & Clear Thinking program.

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Joe Miller Interviews Sandra Lee

Joe is a master networker. He interviewed me for his new podcast. We talk Biofield Tuning, Human Design, and how I got my business started.

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Stress Release Audio

I have a new Biofield Tuning Mini Audio session for Stress Release.Please subscribe to my newsletter and this blog to get it.If you already subscribe, that’s fine. Subscribe again, and I will send it to you.

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It is a pleasure serving and supporting you.

Defining integrity, amplifying purpose, creating success.

Stay Tuned…



Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

Sandra Lee, Energy Healer, Tuning forks

Sandra Lee

HealerSandra Lee has been a Licensed Massage Therapist for 30 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.

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