Make Anything Possible (MAP)

Sandra with a chicken foot

From Chicken feet to Community. Huh? 🤣

Tuning Up to Thrive I thought I’d send a picture of me being goofy. Holding a chicken foot! 🤣 "Why?" To amuse you, and ...
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charlie chaplin figure

It’s a SILENT MOVIE!! 🤣

Tuning Up to Thrive It’s a SILENT MOVIE!! 🤣 It was FUN when my video about Communication & Relationships didn’t turn out. I got ...
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hands with light on sparkly blue background

Intentions & Awareness During the Holidays

Tuning Up to Thrive Are you the life of the party? Or do you fade into the background? 💗 You are not alone! That’s ...
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hands with light on sparkly red background

Self-care & Connection During the Holidays

Tuning Up to Thrive Breathe. And pause the running around. Allow stress to melt away. Breathe. 💗 It’s all too common to prioritize everyone ...
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red box with human design and others flying out

Holidays & Feeling Separate

Tuning Up to Thrive Do you have holiday stories? 🎄🎁 Last week, I shared about holidays with my large family. This got me thinking ...
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