Biofield Tuning

Woman's hands over ripples in water with light

Work less & accomplish more in healing

By Sandra Lee / September 3, 2023

Tuning Up to Thrive Work less & accomplish more in your healing practice Would you like to work less and receive more money? Ultimately, that’s the question. The natural thing to ask is, “How?” Personally, I’m uprooting limiting beliefs about what’s possible and making progress on the How. In this series of blogs, I talk…

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Stressed woman at a laptop, hand to her head

Stuck in marketing & limiting beliefs

By Sandra Lee / August 26, 2023

Tuning Up to Thrive Getting stuck in marketing & limiting beliefs Sometimes I just get paralyzed and totally give up. I know it would be easier for me to get inspiration for an email sequence on ChatGPT. But I don’t know how to do it. Limiting beliefs are behind this. “I don’t know how. I…

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Business woman with questions and stress

30 minutes to reclaim power from negative thoughts

By Sandra Lee / August 20, 2023

Tuning Up to Thrive 30 minutes to reclaim power from negative thoughts This morning my husband and I cut each other’s hair. We’ve done this for years, but when we started he said, “I don’t know how.” He didn’t want to do it, and I understood. “I don’t know how” is a limiting belief. One…

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Colorful picture of woman with flames

What stops you? Limiting beliefs

By Sandra Lee / July 29, 2023

Tuning Up to Thrive What stops you from taking action? Do you have things to do, but instead you distract yourself? That’s been me. Thoughts and limiting beliefs hold me back, when I don’t know how to do something. Why do limiting beliefs get in the way? The real problem is that we don’t delve deeper…

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Woman's face with limiting beliefs questions

Limiting beliefs & attracting clients

By Sandra Lee / July 22, 2023

Tuning Up to Thrive What limiting beliefs keep you from attracting clients? Do you see enough clients so you can thrive? Do you run loops in your head worrying about paying the bills? Yet you don’t look at what’s really keeping you from finding clients? I’ve been there. For decades, I’ve been healing and freeing…

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Baby cries in the crib, the foundational separation wound

Making sense of feeling alone

By Sandra Lee / June 3, 2023

Tuning Up to Thrive I’ve felt completely isolated and alone … I’ve felt completely isolated and alone while in rooms filled with hundreds of people.Can you relate? People feel like there’s something wrong or weird if they feel alone. Honestly, I think feeling alone is ‘normal.’ Normal. I explain more about this below. Making sense…

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bird sculptures, one looks away, the other looks sad

“I’m bad & I hurt people” ~ Sandra’s Journey

By Sandra Lee / April 21, 2023

Sandra’s Journey “I’m bad and I hurt people.” This was the underlying belief at the foundation of everything in my early life. Though I didn’t figure this out until my 30s when The Landmark Forum opened my eyes. I tell the story of a pivotal experience when I was 11. Watch the video. 👆 As…

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When I was 6 years old

By Sandra Lee / April 14, 2023

Sandra’s Journey “Everything I do is wrong.” At 6 years old, I’m sitting on the floor tallying the times I got in trouble. Want to hear more of the story? Watch the video.👆 I felt disconnected and nobody ever saw or appreciated me. I was hopeless. Ever since, I’ve looked for interactions with people that…

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family hands clasp

Are You a Lone Wolf? Tune In

By Sandra Lee / April 8, 2023

Sandra’s Journey Lone wolfism & control Sigh, I don’t have time for this. But Tina (or Tom) isn’t up to speed. Just doing it is faster than I can show him/her. Needing control is a significant contributor to ‘Lone wolfism.’ It’s easier to just do it. Also, then I ‘control’ the result. Last week brought…

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Group of friends standing in front of a wall

Do you hold back your self-expression? Being Seeing & Heard

By Sandra Lee / April 2, 2023

Being Seen & Heard Do you feel seen and heard? No! You can’t make me.Those words might never leave my lips, but that’s part of today’s point. Based on my gut sense of how people will respond, I am as inclined to withhold my thoughts as to speak my truth.Whether in person or online, I’ve…

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