woman arms open in front of balloons

Happy New Year! 🌟 What FUN are You Creating?

Tuning Up to Thrive Happy New Year! Are you setting intentions and goals, making plans for the year? Whatever it is I am doing ...
Read More
Wood xmas dolls in snow

Have fun? What? 🀣 & Merry Christmas! 🎁

Tuning Up to Thrive When you are with people, are you genuinely having fun? Perhaps you feel uncomfortable fully expressing yourself. See if you ...
Read More
hands with light on sparkly blue background

Intentions & Awareness During the Holidays

Tuning Up to Thrive Are you the life of the party? Or do you fade into the background? πŸ’— You are not alone! That’s ...
Read More
hands with light on sparkly red background

Self-care & Connection During the Holidays

Tuning Up to Thrive Breathe. And pause the running around. Allow stress to melt away. Breathe. πŸ’— It’s all too common to prioritize everyone ...
Read More
red box with human design and others flying out

Holidays & Feeling Separate

Tuning Up to Thrive Do you have holiday stories? πŸŽ„πŸŽ Last week, I shared about holidays with my large family. This got me thinking ...
Read More
children with candles

Gratitude & Self-Love for a Satisfying Holiday Season

Tuning Up to Thrive As we gear up for the holiday season, I wanted to remind you of the incredible power of nurturing yourself ...
Read More

Work less & accomplish more in healing

Tuning Up to Thrive Work less & accomplish more in your healing practice Would you like to work less and receive more money? Ultimately, ...
Read More

Stuck in marketing & limiting beliefs

Tuning Up to Thrive Getting stuck in marketing & limiting beliefs Sometimes I just get paralyzed and totally give up. I know it would ...
Read More
Business woman with questions and stress

30 minutes to reclaim power from negative thoughts

Tuning Up to Thrive 30 minutes to reclaim power from negative thoughts This morning my husband and I cut each other's hair. We've done ...
Read More
silhouette of woman eating in the dark

Limiting beliefs & food choices

Tuning Up to Thrive Limiting beliefs & food choices When limiting beliefs are in my way, I seek distractions from the task I'm avoiding. ...
Read More