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Intentions & Awareness During the Holidays

Tuning Up to Thrive Are you the life of the party? Or do you fade into the background? 💗 You are not alone! That’s ...
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Self-care & Connection During the Holidays

Tuning Up to Thrive Breathe. And pause the running around. Allow stress to melt away. Breathe. 💗 It’s all too common to prioritize everyone ...
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Holidays & Feeling Separate

Tuning Up to Thrive Do you have holiday stories? 🎄🎁 Last week, I shared about holidays with my large family. This got me thinking ...
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Gratitude & Self-Love for a Satisfying Holiday Season

Tuning Up to Thrive As we gear up for the holiday season, I wanted to remind you of the incredible power of nurturing yourself ...
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Work less & accomplish more in healing

Tuning Up to Thrive Work less & accomplish more in your healing practice Would you like to work less and receive more money? Ultimately, ...
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Stuck in marketing & limiting beliefs

Tuning Up to Thrive Getting stuck in marketing & limiting beliefs Sometimes I just get paralyzed and totally give up. I know it would ...
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30 minutes to reclaim power from negative thoughts

Tuning Up to Thrive 30 minutes to reclaim power from negative thoughts This morning my husband and I cut each other's hair. We've done ...
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Limiting beliefs & food choices

Tuning Up to Thrive Limiting beliefs & food choices When limiting beliefs are in my way, I seek distractions from the task I'm avoiding. ...
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What stops you? Limiting beliefs

Tuning Up to Thrive What stops you from taking action? Do you have things to do, but instead you distract yourself? That's been me. Thoughts ...
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Limiting beliefs & attracting clients

Tuning Up to Thrive What limiting beliefs keep you from attracting clients? Do you see enough clients so you can thrive? Do you run ...
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