Health Challenges & Making Wise Decisions

Become an Empowered Patient!   Everything in this blog is the opinion of the author and should not be taken as medical or dietary advice. Please consult your physician prior to making any changes to your health regimen or your diet.

Become an Empowered Patient!

Everything in this blog is the opinion of the author and should not be taken as medical or dietary advice. Please consult your physician prior to making any changes to your health regimen or your diet.

How Can You Prepare to Make Wise Health Care Decisions?

When faced with decisions that impact your health, are you confident about your ability to make the 'right' choice?

A lot of complex factors impact both your health and the outcomes that ultimately result from each action.

Decisions about health are not black and white.

Doctors do everything in their power to influence your decisions. This can be extremely dis-empowering for you.

You can prepare yourself to make decisions that you feel confident about.

If the eventual outcome of your health issue ends up being different from what you really want, how can you still be satisfied with your choices?

How can you become an Empowered Patient?

Please listen to this audio. I would appreciate receiving any comments you have.

I am moving away from the video format for this blog. Making the videos requires excessive time and effort. If you really prefer the video format, I would appreciate this input. Thank you.

Solar Year 2017 - Healthy Action Quick Tips Podcast

The Solar Year podcast follows the Sun through the Human Design Gates. Listening to these short recordings helps you become consciously aware of the Gate energies.

I provide practical tips to guide you in working with these energies in daily life.

The Solar Year podcast for April highlights unexpected events, finishing things, making changes, and more.

Listen in iTunes.

Listen in Soundcloud.

Please Share!

Do you want email reminders the day before the Sun enters a new Gate? Click the button to Subscribe to this Breathe blog, and check the podcast box.

Thank you for Listening


Do you have feedback or suggestions? Please leave a comment below. Whatever your thoughts, I value and appreciate your input.


Sandra Lee specializes in helping people who have back, shoulder, and neck pain to feel and function better. Might she be able to assist you?


Would you like to explore what is possible for your health?

Are you ready to start taking different actions and getting different results?


I CAN Heal - Creating Possibilities

Here are the 5 Benefits you will get from this conversation:

  • Create a sense of clarity about the optimal state of health that you really want to have.
  • Discover the essential building blocks for you having the health of your dreams.
  • Determine the #1 thing stopping you from having the health you want.
  • Identify the most powerful actions that will move you toward the health you desire.
  • Complete the consultation with the excitement of knowing EXACTLY what to do to create the health you truly want.

Please click the link above and complete the form. I will contact you soon.

Be Empowered!


If you wish to subscribe, I Welcome You! You will receive free gifts and other content that is only available to subscribers. Please click here. Any suggestions and comments you have are desired.


For the website associated with this Breathe - Life's Inspirations blog, click here.

Click here to go to iTunes for the Healthy Action Quick Tips Podcast. For information about the Solar Year 2017 journey in the podcast, read the beginning of this blog post.


I love hearing from you and receiving your feedback. What do you want to read here? Please comment at the end of this post, and feel free to contact me by email.

As always, you are so very much appreciated.


You are welcome to share the link with your friends. Thank you! If you copy the text, please send it in entirety, and credit the source.


I offer in-person appointments for bodywork and energy work, in Penticton, British Columbia, and in Olympia, Washington. And nutrition consultations, Human Design readings, The Healing Codes, and The Emotion/Body Code by telephone and Skype.

Please contact me if you have questions, would like to schedule appointments, or are interested in hosting a presentation.

Be Empowered!

It is a pleasure serving and supporting you.



Sandra Lee

Licensed Massage Practitioner (WA State)

Human Design Specialist

Healing Codes Practitioner, The Emotion Code/The Body Code Practitioner

Functional Diagnostic Nutrition Practitioner

Disclaimer: I am not a doctor. As a Functional Diagnostic Nutrition practitioner, I can help you identify imbalances and malfunctions in your body's ability to function and heal. As bodywork practitioner and a practitioner of emotional and energetic healing modalities, I am able to provide recommendations to assist you in taking care of yourself. However, I cannot diagnose or treat any condition. Nothing in this post is designed to diagnose or treat any condition. At the bottom of this page is a link to a more extensive disclaimer.

Everything in this newsletter is the opinion of the author and is provided for informational and educational purposes only. When information is drawn from outside sources, both credit and access to the source are given, when available.

Copyright 2017 Miracle Inspirations. All rights reserved.