Goals That Matter & A Small, Yet Important Criterion

Have You Made Resolutions, Promises, or Goals, then Not Followed Through?

Get a practical goal setting tip. This is relevant for decision making all year round! For daily practices, tasks, and projects too. 5 minutes

You're not the only one! I think ineffectiveness in achieving goals and resolutions is a cultural norm. 2015 and 2016 were big for me in the dropped-goals department.

Recently, I discovered a huge piece that brings my goals to life. I apply it to decisions, tasks, and projects of all sizes and durations.

Whatever goal setting process you employ, consider adding this facet.

There are video and audio versions.

Have a Fabulous 2017!!

Two More Things . . .

Do You Judge or Criticize Yourself?

Imagine . . . Your mind chatter is getting in the way. In the moment, you can't think how to exit the loop. So you are stuck.

Would having a reminder card with suggestions be helpful?

I made cards with 'When in Doubt . . .' on the front. The back has 20+ actions to choose from to help you get unstuck. Things like Breathe and Let It Go.

The card is already helping me.

I'd like to send one and get your feedback.

If you are interested, email me sandra@MiracleInspirations.com. (If that doesn't work, try sleeinspiration@gmail.com. I'm having Mercury Retrograde glitches.)

Solar Year 2017 - Healthy Action Quick Tips Podcast

WOULD YOU LIKE TO BE CONSCIOUSLY AWARE OF THE ENERGIES OF THE HUMAN DESIGN GATES IN YOUR LIFE?

Solar Gate changes occur about every 5.5 days. I will stay ahead of the Sun, so you know what is coming.

Do you want to receive email reminders the day before the Sun enters a new Gate? Click the button to Subscribe to this Breathe blog, and check the podcast box.

Subscribers: First, I appreciate you! If you already receive monthly blog emails, please click the Update Your Preferences link at the bottom of the email, scroll down the form, and check Healthy Action Quick Tips Podcast Announcements to receive podcast reminders.

Podcast episodes #17-20 are Solar Year Lead Ins. Plus, iTunes has the first couple of Solar episodes.

In iTunes . . .

In Soundcloud . . .

Discount on Human Design Readings

I am offering a 10% discount on readings. Click here for information about readings, and to request your Free Human Design Chart. The website lists the Regular price for readings.

Thank you for Watching & Listening

DO YOU LIKE THE VIDEO BLOG & THE PODCAST?

Do you have feedback or suggestions? Please leave a comment below. Whatever your thoughts, I value and appreciate your input.

ARE YOU EXPERIENCING PAIN?

Sandra Lee specializes in helping people who have back, shoulder, and neck pain to feel and function better. Might she be able to assist you?

WHAT IS POSSIBLE FOR YOU?

Would you like to explore what is possible for your health?

Are you ready to start taking different actions and getting different results?

I AM OFFERING FREE EXPLORATORY SESSIONS.

I CAN Heal - Creating Possibilities

Here are the 5 Benefits you will get from this conversation:

  • Create a sense of clarity about the optimal state of health that you really want to have.
  • Discover the essential building blocks for you having the health of your dreams.
  • Determine the #1 thing stopping you from having the health you want.
  • Identify the most powerful actions that will move you toward the health you desire.
  • Complete the consultation with the excitement of knowing EXACTLY what to do to create the health you truly want.

Please click the button and complete the form. I will contact you soon.

May Your Goals Align With Your Truth

SUBSCRIBE TO THE BLOG & THE PODCAST

If you wish to subscribe, I Welcome You! You will receive free gifts and other content that is only available to subscribers. Please click here. Any suggestions and comments you have are desired.

THE WEBSITE, BLOG, & PODCAST

For the website associated with this Breathe - Life's Inspirations blog, click here.

Click here to go to iTunes for the Healthy Action Quick Tips Podcast. For information about the Solar Year 2017 journey in the podcast, read the beginning of this blog post.

THANK YOU'S, COMMENTS & SUGGESTIONS

I love hearing from you and receiving your feedback. What do you want to read here? Please comment at the end of this post, and feel free to contact me by email. sandra@MiracleInspirations.com

As always, you are so very much appreciated.

SHARE THIS BLOG

You are welcome to share the link with your friends. Thank you! If you copy the text, please send it in entirety, and credit the source.

FREE EXPLORATORY SESSIONS

Would you like to explore what might be possible for you with my healing methods? I am offering free I CAN Heal - Creating Possibilities exploratory sessions. Please click here and complete the form. I will get back to you soon.

APPOINTMENTS

I offer in-person appointments for bodywork and energy work, in Penticton, British Columbia, and in Olympia, Washington. And nutrition consultations, Human Design readings, The Healing Codes, and The Emotion/Body Code by telephone and Skype.

Please contact me if you have questions, would like to schedule appointments, or are interested in hosting a presentation. sandra@MiracleInspirations.com

May Your Goals Align with Your Truth

It is a pleasure serving and supporting you.

Breathe

Love,

Sandra Lee

Licensed Massage Practitioner (WA State)

Human Design Specialist

Healing Codes Practitioner, The Emotion Code/The Body Code Practitioner

Functional Diagnostic Nutrition Practitioner

www.MiracleInspirations.com

sandra@MiracleInspirations.com

Disclaimer: I am not a doctor. As a Functional Diagnostic Nutrition practitioner, I can help you identify imbalances and malfunctions in your body's ability to function and heal. As bodywork practitioner and a practitioner of emotional and energetic healing modalities, I am able to provide recommendations to assist you in taking care of yourself. However, I cannot diagnose or treat any condition. Nothing in this post is designed to diagnose or treat any condition. At the bottom of this page is a link to a more extensive disclaimer.

Everything in this newsletter is the opinion of the author and is provided for informational and educational purposes only. When information is drawn from outside sources, both credit and access to the source are given, when available.

Copyright 2017 Miracle Inspirations. All rights reserved.