Minerals & Your Inner Ocean

Minerals Are Vital For Your Health!

In discussions about the importance of drinking water, frequently a critical part of the story gets left out. Minerals!

Take 5 minutes for your Health.

After water, minerals is the most frequent educational topic that I share with my clients.

If your 'inner ocean' has insufficient minerals stores, drinking water is like pouring water onto a dry plant. It just flows away. Have you ever drunk water, then almost immediately urinated it out? Maybe you need minerals!

This blog provides brief information about why minerals are important, plus easy tips for how you can get them. Implementation is simple, super-healthy and practically free!

You might be surprised by what I share.

Take 5 minutes for your health. Choose video or audio.


Water Batteries

In previous months, this blog has featured information about Water Batteries. To go to these video blogs, click here for July, August, and October.

Healthy Action Quick Tips Podcast - November Update

Quick Tips  are super short. Just tips, not much information. Where else can you get practical, useful tips in less than 2 minutes??   Small actions can help you be happier and healthier.

Quick Tips are super short. Just tips, not much information. Where else can you get practical, useful tips in less than 2 minutes??

Small actions can help you be happier and healthier.

Since September, the Quick Tips podcast has featured wisdom coming from Human Design (HD) that is relevant to everyone. Earlier episodes are more directly health related.

Podcast Episodes - Available in Itunes

October 30, 2016 - Mistakes Are Not Mistakes - HD

October 23, 2015 - Communicate Clearly - HD

October 16, 2016 - Am I Making Assumptions? - HD

October 1, 2016 - Ask Before Giving Advice or Feedback - HD

And more from September . . .

Please Listen in iTunes. Comment, Review and SHARE!

Abundance By Design

I contributed to a Best-Selling book about Human Design. I'm a best-selling author!

Click here for September's blog highlighting Abundance By Design: Discover Your Unique Code for Healthy, Wealth and Happiness. The blog post featured an interview with me, Sandra Lee about Living By Design & Your Health.

Discount on Human Design Readings

In celebration of the book, I am offering a 10% discount on readings. Click here for information about readings, and to request your Free Human Design Chart. The website lists the Regular price for readings.

Thank you for Watching & Listening

Do you like the video blog & the Podcast?

Do you have feedback or suggestions? Please leave a comment below. Whatever your thoughts, I value and appreciate your input.

Are you experiencing pain?

Sandra Lee specializes in helping people who have back, shoulder, and neck pain to feel and function better. Might she be able to assist you?

What Is Possible For You?

Would you like to explore what is possible for your health?

Are you ready to start taking different actions and getting different results?

I am offering free exploratory sessions.

I CAN Heal - Creating Possibilities

Here are the 5 Benefits you will get from this conversation:

  • Create a sense of clarity about the optimal state of health that you really want to have.
  • Discover the essential building blocks for you having the health of your dreams.
  • Determine the #1 thing stopping you from having the health you want.
  • Identify the most powerful actions that will move you toward the health you desire.
  • Complete the consultation with the excitement of knowing EXACTLY what to do to create the health you truly want.

Please click the button and complete the form. I will contact you soon.

Love Your Minerals

Subscribe to the Blog & the Podcast

If you wish to subscribe, I Welcome You! You will receive free gifts and other content that is only available to subscribers. Please click here. Any suggestions and comments you have are desired.

The Website, Blog, & Podcast

For the website associated with this Breathe - Life's Inspirations blog, click here.

Click here to go to iTunes for the Healthy Action Quick Tips Podcast.

Thank You's, Comments & Suggestions

I love hearing from you and receiving your feedback. What do you want to read here? Please comment at the end of this post, and feel free to contact me by email. sandra@MiracleInspirations.com

As always, you are so very much appreciated.

Share This Blog

You are welcome to share the link with your friends. Thank you! If you copy the text, please send it in entirety, and credit the source.

Free Exploratory Sessions

Would you like to explore what might be possible for you with my healing methods? I am offering free I CAN Heal - Creating Possibilities exploratory sessions. Please click here and complete the form. I will get back to you soon.


I offer in-person appointments for bodywork and energy work. And nutrition consultations, Human Design readings, The Healing Codes, and The Emotion/Body Code by telephone and Skype.

Please contact me if you have questions, would like to schedule appointments, or are interested in hosting a presentation. sandra@MiracleInspirations.com

Love Your Minerals

It is a pleasure serving and supporting you.



Sandra Lee

Licensed Massage Practitioner (WA State)

Human Design Specialist

Healing Codes Practitioner, The Emotion Code/The Body Code Practitioner

Functional Diagnostic Nutrition Practitioner



Disclaimer: I am not a doctor. As a Functional Diagnostic Nutrition practitioner, I can help you identify imbalances and malfunctions in your body's ability to function and heal. As bodywork practitioner and a practitioner of emotional and energetic healing modalities, I am able to provide recommendations to assist you in taking care of yourself. However, I cannot diagnose or treat any condition. Nothing in this post is designed to diagnose or treat any condition. At the bottom of this page is a link to a more extensive disclaimer.

Everything in this newsletter is the opinion of the author and is provided for informational and educational purposes only. When information is drawn from outside sources, both credit and access to the source are given, when available.

Copyright 2016 Miracle Inspirations. All rights reserved.