Amp Up Your Personal Power Source & Healthy Action Quick Tips

What Is Your Personal Power Source?

The Ultimate Power Source -  Image:, goncharenko

The Ultimate Power Source - Image:, goncharenko

The food that you eat is the most obvious answer. But what if food provides only a portion of your energy? What if you draw tremendous power to run all of your body's functions from elsewhere?

The video blog in July and August introduced the concept of Water Batteries. If you didn't watch or listen, consider reviewing the basic content first. Click the month names above. They are even worth a second watch. I just enjoyed them again, and I already know what they say! Each video is less than 5 minutes. Audio-only format is also available.

Amp It Up Video - Take 5 minutes for your Health.

Increase the Power

This month, let's talk about what increases the battery's power.

Though I've known about what I share in the video for a couple of years, thinking about it still excites me. Really comprehending the impact of this is what turned my own healing process around in 2015.

I deeply appreciate being able to understand how the body functions. I enjoy explaining how things work to other people, so they can optimize their ability to healing. Having scientific evidence contributing to this understanding is fabulous.

This blog provides terrific, easy tips for enhancing your power supply. Plus, implementation is simple, super-healthy and 100% free!


(The existence of 'water batteries' providing energy for the body is a Theory. Current science does not provide actual Proof. But the theory makes sense conceptually, given what the evidence does show and what we know about the body's structure and functions.)

Healthy Action Quick Tips - October Podcast Update

The book I contributed to, Abundance By Design: Discover Your Unique Code for Health, Wealth and Happiness, has been successfully released. I'm a Best-Selling author!

Attract abundance in all areas of your life! The book provides guidance that I find relevant to my personal experience. I quite enjoyed the read. And I'm not just saying that because I'm a contributing author.

In celebration of the book, this month's four Quick Tips podcast episodes feature wisdom coming from Human Design (HD) that is relevant to everyone. Earlier episodes are more directly health related. And 'resisting' your design can certainly negatively impact health! Click below for last month's interview about this.

Click here for September's blog highlighting the Best-Selling book and featuring an interview with me, Sandra Lee about Living By Design & Your Health.

Podcast Episodes - Available Through Itunes

October 1, 2016 - Ask Before Giving Advice or Feedback - HD

September 26, 2016 - Release Energy That is Not Yours - HD

September 17, 2016 - Don't Take Things Personally - HD

September 11, 2016 - Saying Yes When You Mean No - HD

September 5, 2016 - Relax Back Tension

And more from August . . .

Please Listen, Comment, Review and SHARE! Click to visit iTunes.

Thank you for Watching & Listening

Do you like the video blog & the Podcast?

Do you have feedback or suggestions? Please leave a comment below. Whatever your thoughts, I value and appreciate your input.

Are you experiencing pain?

Sandra Lee specializes in helping people who have back, shoulder, and neck pain to feel and function better. Might she be able to assist you?

What Is Possible For You?

Would you like to explore what is possible for your health?

Are you ready to start taking different actions and getting different results?

I am offering free exploratory sessions.

I CAN Heal - Creating Possibilities

Here are the 5 Benefits you will get from this conversation:

  • Create a sense of clarity about the optimal state of health that you really want to have.
  • Discover the essential building blocks for you having the health of your dreams.
  • Determine the #1 thing stopping you from having the health you want.
  • Identify the most powerful actions that will move you toward the health you desire.
  • Complete the consultation with the excitement of knowing EXACTLY what to do to create the health you truly want.

Please click the button and complete the form. I will contact you soon.

Amp It Up!

Subscribe to the Blog & the Podcast

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The Website, Blog, & Podcast

For the website associated with this Breathe - Life's Inspirations blog, click here.

Click here to go to iTunes for the Healthy Action Quick Tips Podcast.

Thank You's, Comments & Suggestions

I love hearing from you and receiving your feedback. What do you want to read here? Please comment at the end of this post, and feel free to contact me by email.

As always, you are so very much appreciated.

Share This Blog

You are welcome to share the link with your friends. Thank you! If you copy the text, please send it in entirety, and credit the source.

Free Exploratory Sessions

Would you like to explore what might be possible for you with my healing methods? I am offering free I CAN Heal - Creating Possibilities exploratory sessions. Please click here and complete the form. I will get back to you soon.


I offer in-person appointments for bodywork and energy work. And nutrition consultations, Human Design readings, The Healing Codes, and The Emotion/Body Code by telephone and Skype.

Please contact me if you have questions, would like to schedule appointments, or are interested in hosting a presentation.

Amp It Up!

It is a pleasure serving and supporting you.



Sandra Lee

Licensed Massage Practitioner (WA State)

Human Design Specialist

Healing Codes Practitioner, The Emotion Code/The Body Code Practitioner

Functional Diagnostic Nutrition Practitioner

Disclaimer: I am not a doctor. As a Functional Diagnostic Nutrition practitioner, I can help you identify imbalances and malfunctions in your body's ability to function and heal. As bodywork practitioner and a practitioner of emotional and energetic healing modalities, I am able to provide recommendations to assist you in taking care of yourself. However, I cannot diagnose or treat any condition. Nothing in this post is designed to diagnose or treat any condition. At the bottom of this page is a link to a more extensive disclaimer.

Everything in this newsletter is the opinion of the author and is provided for informational and educational purposes only. When information is drawn from outside sources, both credit and access to the source are given, when available.

Copyright 2016 Miracle Inspirations. All rights reserved.