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Sandra’s Journey Do I have it all together? No #%*^! “You look like you have it all together. You’ve got it figured out.”When a new friend said that, I was so shocked I almost fell over. 🤣 Lately I’ve done a ton of healing for deeply held patterns. This freed me up to experience new…

Sandra’s Journey Water’s memory & my story I love you. I am grateful for the nourishment you provide.For years I’ve blessed my water and food, preparing to receive their nutrients and energies. When I was young, water poured from the faucet with the twist of a hand, and I took it for granted. Since then,…

Sandra’s Journey Science & how I got into healing work “Do what you love, and the money will follow.” 💖💰 You’ve heard that expression. Does this describe your life? I just realized how clearly this fits me. I love science and the truth of how and why things work. Unknowingly, I built science into every…

Body energetics Feeling alone vs connected Nobody sees me. 🤨I felt isolated and miserable in high school. But really, today this could just as easily be me strategizing how to escape an overly-lively dinner party or a standing-room only chamber of commerce meeting. Getting past that barrier of discomfort takes effort. Okay, I’m going to…

Fear & body energetics Fear affects your energy field I need to write my essay. But I don’t know how. 🤨💥 Despite the best of intentions, a flurry of niggling concerns paralyzes me. I’ve never written an essay. I don’t know how. … Hey, let’s go do &~*@ first. With a sigh of relief at…

Body energetics Feeling safe expressing who you are ~ Heart & Throat Chakras “What do you want?” or “How do you feel?”When asked those questions, my answer used to be, “I don’t know.” The questions made me super uncomfortable. From the perspective of today’s video 👆, here’s one way I see this. There are blocks…

Body energetics Are you being heard when you speak up? ~ Throat Chakra “Waa waaa, wa waa. Waaa waa.”Mom’s mouth is moving, but I have no idea what she’s saying. You know what that’s like? There’s no connection, no actual communication. It’s like the adult in old Charlie Brown films, for those of us old…

Body energetics Feel safe being yourself & the Heart Chakra “I feel peaceful, and like I have more space. I’m not trying to force anything. And it’s easier not letting things bother me.” Cynthia is in the flow, and excited about where she wants to take her life and business. She’s aware of who she…

Body energetics Feet, grounding, and your life issues “You’ve been stuck for a while. Do you think that could relate to why you keep spraining your ankle?” If you have foot pain or frequently sprained ankles, this symptom may be one you share with a lot of people who feel unable to move forward. Here…

Body energetics Everything is stored in memory & a new level of understanding “Oh my! I hadn’t thought about that.”The implications of this flash of realization stun me. Saying I was shell shocked is an over-exaggeration. Yet that’s the expression that comes to mind. Here’s something I’ve believed for a long time. “Everything that has…

Consciously Create 2023 Remembering events differently ~ Memory mix-ups “But my appointment was at 11am. I was still working at 10.””No! Wednesday I said your dentist appointment was today at 10am. You missed it.” And I heave a frustrated sigh. ☹️ My husband and I remember things differently all of the time. Fortunately, Human Design…

Consciously Create 2023 Holy #%^@!&, a wheel fell off my car Yes, you read that right. It really did.There’s a whole story about why it happened, but we don’t need to go into that. How I handled it is worth sharing. I didn’t get freaked out and upset. Much as I want to feel fabulous…

Consciously Create 2023 Love & laughter, money & freedom in 2023 Do you want to attract love and laughter into your relationships this year? Would you like money and freedom too? Hey, guess what. Making that real requires being intentional. If you want to notice an increase in love and laughter, focusing your awareness on…

Consciously Create 2023 ~ Dec Tune In, Biofield Tuning What do you want? Consciously Create 2023 What’s on your wish list for 2023? What’s important to you? This week’s video is a mini Biofield Tuning session. Consciously Create in 2023. Watch the video. Did you enjoy the Tune In? To attend future free 10-minute Tune…

Foundational Elements of Human Design Taking Time Off & Working to Rest Imagine your next holiday destination. Are you relaxing in the sun, skiing in the snow, or enjoying Europe?Hmmm.Breathe. Create that picture. OR… Is it difficult remembering the last time you actually went on holiday? Because you’re always working. Working to Rest Believe it…

Foundational Elements of Human Design Relationships are treasures Connecting with friends touches my heart and brings smiles. Each time I click to let someone into a Zoom meeting, my face breaks into a big grin at this opportunity to see a friend, or to make a new acquaintance. It feels a bit goofy, and nobody…

Foundational Elements of Human Design You have the Whole Human Design Chart “Oh, so the energy for abundance is not Defined in my chart? But I really want to attract abundance!” Vibrations of distress rise up in my client’s voice when she hears that a particularly desirable life aspect is Undefined in her Human Design…

Foundational Elements of Human Design Contribute Your Purpose through Business ~ Human Design “I know I’m here for a reason. I want to start a business, but I don’t know what it would be.” “Why am I here?” This is the most frequent struggle that my clients bring to their Human Design readings. Contribute your…

Inner Gem Shine System How would you benefit from the Inner Gem Shine system? People really love my cards!“This is so amazingly simple and easy to use!” That’s what one of my clients said this week. 💖 In the video , I share about the kinds of things they are good for. Uh, well, like…

Foundational Elements of Human Design Happy & Healthy Children with Human Design When friends and family have babies, the gift I give them is a Human Design reading for the baby. At birth, a baby is a clean slate, and everything is a potential. Then each choice made and each belief formed shapes their possibilities.…