Is Memory Storage in My Brain? Body Stores Stress, Sandra Lee

Is Memory Stored in the Brain? Body Stores Stress Series

“Memory is more indelible than ink.” ~  Anita Loos “Nothing is ever really lost to us as long as we remember it.” ~  L.M. Montgomery, The Story Girl More Powerful than a Super Computer The brain appears to be where thinking happens. So it’s understandable to believe that memory is stored there. Science really doesn’t…
Read More
My Body's Water Remembers, Body Stores Stress, Sandra Lee, Biofield Tuning

Water Remembers ~ Body Stores Stress Series

“All water is holy water.” ~ Rajiv Joseph “A drop of water, if it could write out its own history, would explain the universe to us.” ~ Lucy Larcom The Body’s Water The human body is 50-75% water.Blood is about 50% water.Every cell in the body holds water and depends on it to function.The most…
Read More
Body Stores Stress blog series experiences stores in my body Sandra Lee, tuning fork

Stress & Experiences are Recorded in My Body — Making Sense of Symptoms

“Your body hears everything your mind says.” ~ Naomi Judd The Body Stores Stress, Trauma & Experiences Everything that happens to me, and every thought or feeling gets stored in my body.I become what I think about. I become what I feel. Making Sense of Symptoms & Pain Try an experiment. Stop whatever you’re doing…
Read More
What do you want in 2022, human design hints, sandra lee, biofield tuning

What Do You Want in 2022? Human Design Hints

“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” ~ Benjamin E. Mays Goal Setting & Resolutions … Or Not For decades I told myself that I ‘should’ follow a structured process for evaluating the past year,…
Read More
Merry Christmas, Happy 2022, Gratitude

Merry Christmas, Happy Holidays, Fabulous 2022

Gratitude for All Thank you for being there.Thank you for all I have.Thank you for all you have.Let’s create love, success, happiness, health, and abundance in 2022! Holiday Video Merry Christmas, Happy Holidays, Fabulous 2022, Gratitude & Snow Holiday Specials & Gifts We are offering special holiday packages of Human Design Readings and Biofield Tuning…
Read More
Are you forgetting? Habits for brain health, sandra lee, human design hints, biofield tuning

Are You Forgetful? Habits for Brain Health

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~ John C. Maxwell What Are You Forgetting? Do you forget names? Or words?Do you ever forget why you’re in a room?Have you stared into the refrigerator, wondering what you opened the…
Read More
Human Design Hints, Are you in transition? Get Support, Sandra Lee, tuning fork

Are You In Transition? Get Support – Human Design Hints

“It is when we are in transition that we are most completely alive.” ~ William Bridge Self Growth & Business Development in Changing Times Another year concludes, and I reflect on it’s pressures.I leveraged the challenges of 2020-21 to build a whole new business.This required tremendous growth, including giving up control and hiring experts. Now…
Read More
Make changes & evolve, human design hints

Make Changes & Evolve – Human Design Hints

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~Harriet Tubman Evolution, Life Purpose & Changing Career Today was my final day doing massage therapy. After 30 years, I am letting go of the ‘old’…
Read More
Are you stuck? Choose positive vs negative. Human Design Hints, thumbs up or down, palm

Are You Stuck In A Negative Experience? Human Design Hints

“We become what we think about.” ~ Earl Nightingale Do You Stay Stuck? I’ve certainly been stuck and run mind loops. I replay mistakes and keep myself upset about them. I obsess about conversations where ‘I was right.’ Or I can’t let go of what I ‘should’ have done or said.It’s like a Chinese finger…
Read More
What's Your Fractal? Human Design Hints, Magnetic Attraction

What’s Your Fractal? Human Design Hints

“Victory comes from finding opportunities in problems.”    ~ Sun Tzu Attracting Opportunities Everyone wants to attract their perfect opportunities. I do. You do. It’s human nature.I am always attracting opportunities, though I may not be consciously aware of this.Here is how I explain attraction to my Human Design clients. Your chart beams out into the…
Read More
Stuck, hand, flip it, look for a positive side

Look For the Positive Side with Human Design

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama Choose Empowerment When I am stuck in a challenging experience, I can stay there and be unhappy. Or I can find a more empowering way to look at the situation.I used to really wallow in my unhappiness. I…
Read More
Handwritten note, stop trying to fix myself, masterpiece and a work in progress

Stop Trying to Fix Myself & Human Design

“I can stop trying to fix myself. I’m okay the way I am.” My client looked a bit shell shocked. Suddenly everything was different. New Perspectives This was a life-transforming day for my Human Design client. She realized that all of the things that she has seen as ‘problems’ about herself aren’t problems at all.She…
Read More
Detox on blue plate, symptoms in red, heal & detoxify with Biofield Tuning

Heal & Detoxify With Biofield Tuning

It’s not fair. I eat healthier food, but I feel worse. I even have headaches, and I never used to. I felt better when I was eating ‘normal’ food. Why bother?!   Sometimes I do things that are supposed to be ‘good’ for me, then I feel worse! Why? Symptoms Today we talk about Detoxification…
Read More
Consistent Action Matters, meditate, walk, cook

Help Yourself Heal with Consistent Action

Habits It would be good for me to get to bed by 10:00 pm every night. Do I do it? Well, … sometimes. More often it’s 10:30, and occasionally, I’m up until 1 or 2 am.Meditation? Much as I know how valuable meditation is, I really struggle with it.There are lifestyle areas where I do…
Read More
I believe i have great health, excellent memory, clear thinking, brain in my hands, love my brain

I Believe in My Brain Health

For me to improve how my memory and my brain function, I need to believe that I can change it. The incidence of dementia and conditions like Alzheimer’s is epidemic. From an article about a Feb 2020 report at The Alzheimer’s Organization. “Article Summary • The number of individuals developing Alzheimer’s disease has recently tripled among…
Read More
Love your Brain, red heart brain

Your Brain Matters! Love It

Why am I in the kitchen? I don’t remember. !!??!! The changes have been gradual. But for years, there have been minor signs that my brain just isn’t working as well as it used to. Is this happening to you? I thought this image so perfect. You Can Do Something About This Wherever you are…
Read More
Doing Nothing? Meditation & Floating

Doing Nothing? Meditation & Floating

How does he Do that? I don’t know how to do Nothing. My husband sits on the couch Doing Nothing. He’s not even thinking. For me, that’s impossible. At the very least, I am thinking and either brainstorming ideas or problem solving. We have all heard about the benefits of meditation. The evidence of stress…
Read More

My Experience With Essential Oils & Safety

When I got together with my husband, I learned that I always smelled a little like essential oils. I never purposely wore them for scent, so was completely unaware that I had this exceptional body odor. Essential oils were part of my massage therapy practice. These amazing plant compounds naturally benefit human health in a…
Read More

Fragrances: Reason to Be Concerned

Driving to a restaurant with my son, I could hardly breathe. Laundry residues on his clothes smelled so strong that I barely tolerated our hour together. The ‘normal’ amount of laundry scent on him usually gives me headaches. We had previously spoken about fragrances. This day, the scent wave practically knocked me over! I never…
Read More
My Mindset, My Choice, let go of stress, breathe, woman raising her arms and releasing, hiking

My Mindset, My Choice

Sometimes things are outside of my control, and I get to choose how to handle it. If I allow things to upset me, there is a negative impact on my health, my happiness, and my ability to be successful. A lot has been out of control since the pandemic began in 2020. Each person settles…
Read More