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Tuning Up to Thrive Work less & accomplish more in your healing practice Would you like to work less and receive more money? Ultimately, that’s the question. The natural thing to ask is, “How?” Personally, I’m uprooting limiting beliefs about what’s possible and making progress on the How. In this series of blogs, I talk…

Tuning Up to Thrive Getting stuck in marketing & limiting beliefs Sometimes I just get paralyzed and totally give up. I know it would be easier for me to get inspiration for an email sequence on ChatGPT. But I don’t know how to do it. Limiting beliefs are behind this. “I don’t know how. I…

Tuning Up to Thrive 30 minutes to reclaim power from negative thoughts This morning my husband and I cut each other’s hair. We’ve done this for years, but when we started he said, “I don’t know how.” He didn’t want to do it, and I understood. “I don’t know how” is a limiting belief. One…

Tuning Up to Thrive Limiting beliefs & food choices When limiting beliefs are in my way, I seek distractions from the task I’m avoiding. That is when I make the very worst food choices. Do you ever do that? Now the truth is, I do this a whole lot less than I used to. Because…

Tuning Up to Thrive What stops you from taking action? Do you have things to do, but instead you distract yourself? That’s been me. Thoughts and limiting beliefs hold me back, when I don’t know how to do something. Why do limiting beliefs get in the way? The real problem is that we don’t delve deeper…

Tuning Up to Thrive What limiting beliefs keep you from attracting clients? Do you see enough clients so you can thrive? Do you run loops in your head worrying about paying the bills? Yet you don’t look at what’s really keeping you from finding clients? I’ve been there. For decades, I’ve been healing and freeing…

Tuning Up to Thrive Expect healing miracles and keep people saying, “Yes.” You want to have terrific results with your healing clients, so they will continue coming back. How can you have consistently great results? How about this? Expect miracles to happen. Watch the video with more about getting people to say “Yes.” 👆 Are…

Tuning Up to Thrive Create miracles and keep people saying, “Yes.” You want your healing clients to keep coming back, right? Yeah, of course.Well, sometimes they do, sometimes they don’t. What do you do? Help them  be conscious of the miracles you bring into their lives,  the difference that you make in their healing. Watch…

Tuning Up to Thrive Getting people to say “Yes” to your healing work Your appointment calendar has too many holes. You feel desperate about paying the bills, and you’re saying, “How do I get people to say ‘Yes’ to this amazing healing work?” I’ve been there. Watch the super-short video about Human Design and getting…

Tuning Up to Thrive I’ve felt completely isolated and alone … I’ve felt completely isolated and alone while in rooms filled with hundreds of people.Can you relate? People feel like there’s something wrong or weird if they feel alone. Honestly, I think feeling alone is ‘normal.’ Normal. I explain more about this below. Making sense…

Tuning Up to Thrive “I don’t know how to do this.” This was me about a month ago, needing to do something new. This new blog cast format. And I didn’t know how to do it. I was all confronted and stuck and pretty unhappy. I encourage you to do things that you don’t know…

Sandra’s Journey “I’m bad and I hurt people.” This was the underlying belief at the foundation of everything in my early life. Though I didn’t figure this out until my 30s when The Landmark Forum opened my eyes. I tell the story of a pivotal experience when I was 11. Watch the video. 👆 As…

Sandra’s Journey “Everything I do is wrong.” At 6 years old, I’m sitting on the floor tallying the times I got in trouble. Want to hear more of the story? Watch the video.👆 I felt disconnected and nobody ever saw or appreciated me. I was hopeless. Ever since, I’ve looked for interactions with people that…

Sandra’s Journey Lone wolfism & control Sigh, I don’t have time for this. But Tina (or Tom) isn’t up to speed. Just doing it is faster than I can show him/her. Needing control is a significant contributor to ‘Lone wolfism.’ It’s easier to just do it. Also, then I ‘control’ the result. Last week brought…

Being Seen & Heard Do you feel seen and heard? No! You can’t make me.Those words might never leave my lips, but that’s part of today’s point. Based on my gut sense of how people will respond, I am as inclined to withhold my thoughts as to speak my truth.Whether in person or online, I’ve…

Sandra’s Journey Do I have it all together? No #%*^! “You look like you have it all together. You’ve got it figured out.”When a new friend said that, I was so shocked I almost fell over. 🤣 Lately I’ve done a ton of healing for deeply held patterns. This freed me up to experience new…

Sandra’s Journey Water’s memory & my story I love you. I am grateful for the nourishment you provide.For years I’ve blessed my water and food, preparing to receive their nutrients and energies. When I was young, water poured from the faucet with the twist of a hand, and I took it for granted. Since then,…

Sandra’s Journey Science & how I got into healing work “Do what you love, and the money will follow.” 💖💰 You’ve heard that expression. Does this describe your life? I just realized how clearly this fits me. I love science and the truth of how and why things work. Unknowingly, I built science into every…

Body energetics Feeling alone vs connected Nobody sees me. 🤨I felt isolated and miserable in high school. But really, today this could just as easily be me strategizing how to escape an overly-lively dinner party or a standing-room only chamber of commerce meeting. Getting past that barrier of discomfort takes effort. Okay, I’m going to…

Fear & body energetics Fear affects your energy field I need to write my essay. But I don’t know how. 🤨💥 Despite the best of intentions, a flurry of niggling concerns paralyzes me. I’ve never written an essay. I don’t know how. … Hey, let’s go do &~*@ first. With a sigh of relief at…