What can you Do to reduce the impacts of Stress on your life and your health?

This is always an important question. In these coronavirus times, stress and fear are rampant. Making stress management even more critical.

HEALTH IMPACTS … ALREADY

We have social distancing and the resulting isolation that many people are experiencing. Many businesses are closed. Threatening not just our way of life, but for some, even survival. It is not surprising that we are already seeing increased incidence of depression, and even suicide.

WILL THERE BE A CORONAVIRUS ‘BOOM’ OF CARDIOVASCULAR DISEASE?

Last week while doing Biofield Tuning, I predicted something. Years after 2020, I think there will be a wave of people whose ‘Heart’ health has been damaged by the extended trauma that everyone is being dose with.

A New Blog Series

These realizations nudged me to make a video/audio blog series.

Today’s post starts a conversation about the Fight or Flight response, the body’s instinctive survival response to danger. Then I offer practical actions that can help you get stress under control.

25+ YEARS OF EXPERIENCE

As a Licensed Massage Therapist, managing the impacts of stress on people’s bodies is one of the most common things that I do.

This Your Health ‘On’ Stress series will share the most common topics that I discuss with my clients.

Your Health ‘On’ Stress & What You Can Do

Introducing the Fight or Flight response system. 6 minutes

Be Aware & Choose!

Thank you for reading the blog

Appointments, Assessments, Group Sessions

Would you like to see how you would benefit from my services? Click here to Book An Assessment.

To schedule appointments, please contact me.

It is a pleasure serving and supporting you.

Stay Tuned…

Breathe

Love,

Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

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Being Successful In Your Business

Are you ready for your business to get even better?

Whether you are seeking to resolve blocks to your thriving, or things are already terrific, consider Human Design and Biofield Tuning. Tuning fork sounds help to find energetic blocks then clear them, so energy flows through your business and your life.

Free yourself up to be happy, healthy, and successful. Breathe

Book An Assessment to see what's possible.

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Sandra Lee, Energy Healer

Sandra Lee

Healer
Sandra Lee has been a Licensed Massage Therapist for 29 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.