Nature is outside our bodies, and Nature is inside our bodies. Water is central to it all. This post raves about water’s miracles that are evident in ‘outer’ nature. In Water & Healing, From Macro to Micro, I discuss the role of the ‘inner’ water of the body. Read it here.

Lupine with Water Drops,  Mt Ellinor, Olympic National Forest, Washington State
Skokomish River,  Staircase, Olympic National Park, Washington State

Water is an extraordinary gift whose influence is obvious on our beautiful, precious planet.

This week I had the extraordinary good fortune to take two hiking trips with friends. I experienced two mountains and two completely different environments.

Without water, there might be rock, but not much else.

We are SO fortunate to have this richness readily accessible in Washington State.


Everything I saw in the mountains is made possible by water. Look at these amazing plants! Actually, all plants are amazing. How do God and Nature Do that?!


We are at the mercy of water when it exerts its power. Water is both necessary for life and potentially deadly.

Bit by bit, water turns mountains into boulders, boulders into sand.

Skokomish River,  Staircase
Nisqually River,  Mt Rainier National Park, Washington State
Mt Rainier National Park

Water contributes to growing trees, then carries them downstream as easily as if they were tiny matchsticks. I couldn’t lift some of the rocks that water casually tosses then deposits.

Snow weighs down trees. With the thaw, I assume the tree’s ability to right itself is enabled by water movement. [Hydrostatic (water) pressure pulls water up the xylem (transport tissues) by capillary action.]

Groups of hikers/climbers taking on Mt Rainier

Water also shapes human actions. Groups climbing Mt. Rainier learn to safely navigate the snowy environment. The cloud surrounding us is . . . water.

People enjoying The Mountain in summertime traverse the ground, rather than multi-foot depths of ice crystals. Weather-appropriate gear, which effectively manages water, is necessary for both comfort and safety.


Water can be malleable or immovable, flexible or rock hard, feather light or crushingly heavy, life-saving or deadly.

Water is simultaneously commonplace and precious.

Life is not possible without this deceptively simple little molecule that is powerful in its complexity.


As you can see, nature inspires tremendous enthusiasm and appreciation within me.

I am even more awestruck by nature’s miracles within our human bodies and within the bodies of Earth’s other living, moving creatures.

Please click here to read Water & Healing, From Macro to Micro. Water is central to life and to healing for all living beings.


Soon I am getting to the understandings about water that led to my huge realizations about water and health. I’ve been hinting about revelations. This sharing is coming. Water will tie together the elements that I’ve been laying out for several months. This helps us understand why water is the key to everything. Stay tuned.


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Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

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Sandra Lee, Energy Healer

Sandra Lee

Sandra Lee has been a Licensed Massage Therapist for 29 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.