Stress, Tension & Feelings


Do you hold tension in your body?

Does this impact how you feel?? Uh, … Yes!

Would you like to find new ways to help release the tension and stress?

Today’s video blog continues what I’ve been sharing in the Your Health ‘On’ Stress & What You Can Do series. For earlier episodes, see the menu to the right.

Stress and tension impact how you feel! 3 minutes

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