When you are stressed, what foods do you choose?

When I am particularly stressed out and overwhelmed, a coping mechanism is distracting myself with food. Do I seek my usual health-supporting fare of broccoli, omelettes, and bone broth? Umm, not so much.

I hunt through the refrigerator and cupboards, mostly looking for sugar, chocolate and crispy things. I know I am not alone in this.

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Sandra Lee

Licensed Massage Therapist (WA State)

Biofield Tuning Practitioner

Human Design Specialist

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Sandra Lee, Energy Healer

Sandra Lee

Healer
Sandra Lee has been a Licensed Massage Therapist for 29 years, and is now a Biofield Tuning Practitioner and Human Design Specialist.