Posts by Sandra Lee
Make Changes & Evolve – Human Design Hints
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~Harriet Tubman Evolution, Life Purpose & Changing Career Today was my final day doing massage therapy. After 30 years, I am letting go of the ‘old’…
Read MoreAre You Stuck In A Negative Experience? Human Design Hints
“We become what we think about.” ~ Earl Nightingale Do You Stay Stuck? I’ve certainly been stuck and run mind loops. I replay mistakes and keep myself upset about them. I obsess about conversations where ‘I was right.’ Or I can’t let go of what I ‘should’ have done or said.It’s like a Chinese finger…
Read MoreWhat’s Your Fractal? Human Design Hints
“Victory comes from finding opportunities in problems.” ~ Sun Tzu Attracting Opportunities Everyone wants to attract their perfect opportunities. I do. You do. It’s human nature.I am always attracting opportunities, though I may not be consciously aware of this.Here is how I explain attraction to my Human Design clients. Your chart beams out into the…
Read MoreLook For the Positive Side with Human Design
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama Choose Empowerment When I am stuck in a challenging experience, I can stay there and be unhappy. Or I can find a more empowering way to look at the situation.I used to really wallow in my unhappiness. I…
Read MoreStop Trying to Fix Myself & Human Design
“I can stop trying to fix myself. I’m okay the way I am.” My client looked a bit shell shocked. Suddenly everything was different. New Perspectives This was a life-transforming day for my Human Design client. She realized that all of the things that she has seen as ‘problems’ about herself aren’t problems at all.She…
Read MoreHeal & Detoxify With Biofield Tuning
It’s not fair. I eat healthier food, but I feel worse. I even have headaches, and I never used to. I felt better when I was eating ‘normal’ food. Why bother?! Sometimes I do things that are supposed to be ‘good’ for me, then I feel worse! Why? Symptoms Today we talk about Detoxification…
Read MoreHelp Yourself Heal with Consistent Action
Habits It would be good for me to get to bed by 10:00 pm every night. Do I do it? Well, … sometimes. More often it’s 10:30, and occasionally, I’m up until 1 or 2 am.Meditation? Much as I know how valuable meditation is, I really struggle with it.There are lifestyle areas where I do…
Read MoreI Believe in My Brain Health
For me to improve how my memory and my brain function, I need to believe that I can change it. The incidence of dementia and conditions like Alzheimer’s is epidemic. From an article about a Feb 2020 report at The Alzheimer’s Organization. “Article Summary • The number of individuals developing Alzheimer’s disease has recently tripled among…
Read MoreYour Brain Matters! Love It
Why am I in the kitchen? I don’t remember. !!??!! The changes have been gradual. But for years, there have been minor signs that my brain just isn’t working as well as it used to. Is this happening to you? I thought this image so perfect. You Can Do Something About This Wherever you are…
Read MoreDoing Nothing? Meditation & Floating
How does he Do that? I don’t know how to do Nothing. My husband sits on the couch Doing Nothing. He’s not even thinking. For me, that’s impossible. At the very least, I am thinking and either brainstorming ideas or problem solving. We have all heard about the benefits of meditation. The evidence of stress…
Read More